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Katie Ledecky

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Is Michale Phelps the most famous swimmer in history?

Speaking of water sports, it is impossible not to mention Michael Phelps – one of the best swimmers in the world. Although there are many famous athletes today like Ledecky, clearly, the name Michael Phelps has been storming for a decade. Let’s learn more about Michael Phelps to explain why he is so famous? Michael […]
Brain benefits of swimming

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Is 15 days enough for you to learn swimming?

This question seems simple but extremely complicated! Complicated because there is no consensus in the understanding of this concept. Let’s find out through this article! What science tells you? In a 2008 scientific survey in the city, with the question “What is a person who can swim?”, The responses of coaches and guides at the […]
Middle age people go swimming

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50 years old people and swimming!

Everyone knows that swimming is of great help to everyone, of all ages. Not only does it make you more confident, a life skill, but swimming also makes your body more supple, healthy and of course helps you live longer. However, even though swimming has such a great benefit, there are many people who cannot […]
Swimming daily benefits

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Can you swim? What make you think swimming is hard?

Speaking of swimming, perhaps many people are losing confidence, not only women, even men, there are many soldiers who still cannot swim even though they are eighteen and twenty. However, your thoughts of fear of swimming, of being afraid to learn to swim, have distracted you. Think that this sport is not for you or […]
Swimming workout

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Why swimming is the best cardio?

Currently, there are many forms of cardio exercise to improve health and reduce fat. For example Zumba dance, jogging, gym, … Swimming is also a form of cardio exercise like that. Sometimes, people choose to swim over other forms of cardio because of its outstanding efficiency. Through this article let’s learn more about cardio and […]
Blue water

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Which swimming style do you learn first?

For swimming lovers – we all know there are 04 types of swimming style that most popular: breaststroke, backstroke, freestyle (or front crawl), and butterfly. And among these 4 swimming styles, breaststroke is the easiest swimming style ever. To know more, you must read this article below. Breaststroke The style of swimming is most taught […]

Chubby girls need to read this!

For girls who are a bit overweight, choosing swimsuits is really difficult. How to choose which swimsuits help conceal them and help them emphasize their strengths. Don’t worry, we are here to help. Please refer to 08 ways to choose beautiful swimsuits according to the article below. Lanyard bikini The lanyard design can somewhat help […]
Olympic swimmer

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Can swimmer win just by swimwear? Find out now!

For swimmers, a good swimsuit not only helps the athlete swim faster by reducing the maximum resistance of water to the body. It is also a swimwear that helps athletes to minimize weight when entering the water so that athletes can swim faster and easily win. So what brand of swimwear do Olympic athletes normally […]