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Speaking of swimming, perhaps many people are losing confidence, not only women, even men, there are many soldiers who still cannot swim even though they are eighteen and twenty. However, your thoughts of fear of swimming, of being afraid to learn to swim, have distracted you. Think that this sport is not for you or that it is no longer in your dictionary.
Many of you think that those who live closer to the river will be more likely to know how to swim and need this skill more. Swimming is a very important skill. It is not just a sport that helps you exercise, helps you be more resilient, taller, and has better blood circulation. Swimming is also one of the life skills to help you get through dangerous times. No one can know what kind of situation they might fall into in the future, so prepare well, avoid a bad situation, everything is not redundant. Returning to the problem of learning to swim, can we only know how to swim and swim well when we are close to the river? Let me show you some interesting facts.
Science has proven that humans are born with the ability to swim, without learning they can swim and adapt to water.
Is it hard to learn to swim?
The answer is yes and takes persistence. Swimming is not like any terrestrial sport, you cannot rush. To become proficient in swimming, you first need to know how your body can float on the water, then consider learning movements such as kicking, swinging hands to be able to move underwater. Not only that, for this swimming subject also requires precise techniques to not have some problems such as cramps, fast fatigue. Swimming with the correct technique will make you feel lighter, swim faster, and won’t get tired.
Therefore, whether or not you can swim is mainly yourself. Don’t depend too much on your coach or mentor. It may take a while for your body to adjust to the water, but don’t worry. Think that you have a talent for swimming since you were not born, what more fear. Study the theory methodically and warm-up well before you get into the water. Add to that the effort of training for a while, you will quickly swim well and have excellent swimming skills.
Is it hard to swim?
There are 04 main swimming styles: butterfly, freestyle, breaststroke, backstroke.
Any swimming style will have difficult and easy ones. To possess the above techniques, you need time to learn to swim and practice quite hard. Regardless of the sport, making an effort will pay off. Swimming is no exception. The more you practice, the more time you spend on it, it will be more beneficial for you.
And many students often ask: “Which technique should I learn first?”. In fact, the above 3 skills are all basic swimming skills; whichever you learn first is good and all good. Please choose a swimming style that you feel like best; Choose a swimming idol model that you find admire the most to get more motivation to practice. Then, find a professional swimming center to learn from the beginning, from the most basic skills: breathing skills, diving, …
If you find it difficult to learn how to swim by yourself, go to the center. There are swimming experts who will teach you the fastest way to learn how to swim and the best swimming method. Many people call it can swim but cannot swim long; swimming, beautiful swimming, … will need the best knowledge from swimming experts.
Wish you have a reasonable plan to learn how to swim, have a beautiful, healthy body, and enjoy the exciting things from this useful sport.